Promoting and Supporting Emotional Well-Being for Teens & Adults
 

• Is life not working the way you'd like?
  
  
• Is stress, anxiety, or depression interfering with your enjoyment of life?
  
  
• Would you like to improve your relationships and sense of well-being​?​​​

I can help you:

• Regain a sense of mastery and control in your life's path
  
  
• Develop effective tools to manage your emotions
  
  
• Create and maintain satisfying relationships
  
  
• Improve your sense of emotional well-being and contentment with your decisions

For more information or to schedule an appointment, call or email Amy Swenson,
​Licensed Marriage & Family Therapist
408-380-1208 
amyswensonlmft@gmail.com

There are two ways of spreading light: to be the candle or the mirror that reflects it. -Edith Wharton